Is Detoxification really necessary? Does it really work?
Introduction to 7-day Detoxification and Rejuvenation Program
The 6 Essential Building Blocks of Health
The 6 Essentials, when taken together as a daily regime and lifestyle, work synergistically to reduce the effects of toxaemia and nutritional deficiency in the body.
Are You a Victim of Your Own Toxic Colon?
Health professionals have established a general consensus that most, if not all, major diseases start in the gastrointestinal tract!
Raising Super-Immunity Children
Children today are sicker than before. How do we protect our children from being sickly?
What can parents do to build in their children a strong immune system?
Prevention and Management of Diabetes
The number of diabetics is steadily increasing in Singapore. What can you do to prevent and manage it?
Beating Gout
Is it possible to prevent gout? Are you facing helplessly the intense and intolerable pain?
Natural Remedies for Common Ailments
The nutritional approach can well be the better, safer and more effective way of managing and overcoming common ailments. Take the high path of health the drugless way. Come and learn how it can be done.
Overcoming pain / Inflammation
Is taking anti-inflammatory drugs the answer for someone afflicted by inflammation?
Love Your Kidneys
Your kidneys play an important role in the daily workings of your body and help maintain your general well-being, so it makes good sense to take good care of them.
Bone Health
What can you do to prevent osteoporosis or maintain healthy cartilage in your joints?
Your Heart Matters
What can you do to reduce your risk of heart disease? What are some things you can do to improve your heart health?
Your Liver Health and You
Can liver damage be reversed? How do you maintain your liver in top shape?
Lose Weight and Gain Health
Many people can shed a few kilos in the short term but sustained weight management involves more than just diet alone.
Gut food – Yoghurt Workshop
Learn to make yoghurt and taken in various delicious ways – as a meal, drink, dip, sauce or even as an ice cream dessert.
Food that Feeds
Based on the Hippocrates’ principle of “Let food be your medicine and medicine your food.” This is a practical workshop on how to prepare hassle-free wholesome healing foods and live juices for busy people on-the-go.
Cholesterol Confusion
Cholesterol is good for you. Really? Tell me more.